With an inguinal hernia, a tear or opening develops in the abdominal wall at the level of the groin hence the name “inguinal hernia” or “abdominal wall hernia.” The opening that forms in the abdominal wall can be dangerous. If this opening becomes larger, parts of the intestine may descend toward the groin. This is often accompanied by significant pain and can lead to various complications.
A hernia belt with a silicone pad provides targeted support to the abdominal wall and helps reduce pressure on the groin region.
An inguinal hernia can be congenital or can develop due to trauma.
Congenital inguinal hernia
A congenital inguinal hernia is the most common cause. This occurs mainly in men and less often in women. It is related to the descent of the testicles. If the abdominal wall does not fully close after the testicles have descended, an inguinal or abdominal wall hernia can develop.
Inguinal hernia caused by trauma
A traumatic inguinal hernia often starts developing before the actual traumatic event. Several factors can weaken the abdominal wall. Important risk factors include being overweight, straining, sneezing, coughing, heavy lifting, and other forms of internal pressure on the abdominal wall.
Causes of an inguinal hernia
An inguinal or abdominal wall hernia can have multiple causes, but the most common is a congenital weakness.
The abdominal muscles and tissues can also become weaker over time. Combined with increased pressure on the abdominal wall such as from smoking, chronic coughing, prolonged straining (lifting, exercising, or pressing on the toilet) a hernia can occur.
Symptoms of an inguinal hernia
An inguinal hernia can be difficult to recognize. Possible signs include:
A bulge (hernia) in the groin or lower abdomen
Pain or discomfort in the groin
A dull, aching sensation
A burning feeling in the groin
If you suspect an inguinal hernia, always consult a doctor or physiotherapist for diagnosis.
Treatment of an inguinal hernia
General advice includes maintaining a healthy lifestyle, quitting smoking, and eating enough fruits, vegetables, and fiber.
In young children, an inguinal hernia may close on its own. In most other cases, surgery is required. Fortunately, this operation is relatively simple: a small mesh is placed over the defect in the abdominal wall for reinforcement. Avoid heavy lifting, bending, sports, and activities that increase abdominal pressure both before and after the procedure.
A hernia support belt can also be considered. This belt uses a silicone pad (pelotte) to support the abdominal wall. With a hernia belt, the hernia gets the chance to heal properly. Without support, the abdominal wall may not get enough rest and can tear again.
Products to consider include:
Ortel inguinal hernia belt by Thuasne
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