What is an inguinal hernia?
An inguinal hernia, also known as an abdominal wall hernia, occurs when a weak spot or opening develops in the abdominal wall in the groin area. Through this opening, tissue such as part of the intestine can protrude outward. This can cause pain, a visible bulge, and in some cases complications.
What happens with an inguinal hernia?
With an inguinal hernia, a tear or opening forms in the abdominal wall. As this opening enlarges, pressure can cause organs such as the intestines to push toward the groin. This can lead to pain and discomfort, especially during exertion, lifting, or coughing.
Congenital or acquired inguinal hernia
An inguinal hernia can be congenital or develop later in life. A congenital inguinal hernia occurs more often in men and develops when the abdominal wall does not fully close after the testicles descend. An acquired inguinal hernia usually develops due to prolonged strain or a weakened abdominal wall.
How does an inguinal hernia develop?
The cause of an inguinal hernia is often a combination of a weakened abdominal wall and increased pressure in the abdomen. Factors such as heavy lifting, straining, coughing, or being overweight can increase pressure and lead to a hernia.
Smoking, prolonged physical strain, and reduced muscle strength around the abdomen can also contribute to the development of an inguinal hernia.
Symptoms of an inguinal hernia
- A visible bulge in the groin or lower abdomen
- Pain or a feeling of pressure in the groin
- Aching or burning pain
- Increased symptoms during lifting, coughing, or exercise
Why does an inguinal hernia cause pain?
Pain from an inguinal hernia occurs due to pressure on surrounding tissue and nerves. When tissue protrudes through the opening in the abdominal wall, tension develops in the groin area. This pressure increases during movement and exertion, worsening the symptoms.
Diagnosis and treatment of an inguinal hernia
If an inguinal hernia is suspected, it is important to consult a doctor or physiotherapist for proper diagnosis. In some cases, especially in young children, the hernia may resolve on its own. In other cases, surgery is required to strengthen the abdominal wall.
In addition to medical treatment, it is important to reduce strain on the abdominal wall. Avoid heavy lifting, intense sports and activities that increase abdominal pressure.
Support with a hernia belt
A hernia belt can provide support in case of an inguinal hernia. The belt uses a silicone pad that applies pressure to the groin area, supporting the opening in the abdominal wall. This helps reduce pressure and relieve symptoms.
A hernia belt can help with:
- Supporting the abdominal wall
- Reducing pain and pressure in the groin
- Providing more stability during movement
- Preventing worsening of the hernia
When to use a hernia belt?
A hernia belt can be used as temporary support, for example when surgery is not yet possible or during recovery. It can also help reduce symptoms during daily activities.
Benefits of a hernia belt
- Supports the groin and abdominal wall
- Reduces pain and pressure
- Provides stability during movement
- Comfortable to wear under clothing
- Suitable for daily use