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Reduce knee pain? Discover which knee brace helps you

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Knee Pain Injury Brace Support Light Moderate Severe Probrace

Reduce knee pain? Discover which knee brace helps you

Do you regularly experience pain in your knee, for example during sports, climbing stairs, or even while walking? Knee pain is one of the most common joint complaints. Whether it is caused by overuse, an injury, or wear and tear (osteoarthritis), a knee brace can help stabilise your knee, relieve pain, and support recovery.

Knee pain? Don’t keep walking around with it!

Because the knee joint consists of many different structures, movement and stability are ensured within the knee. However, these same structures can also cause the knee joint to no longer function properly. As a result, people may experience long-term pain and sensitivity in the knee. How does this happen exactly?

The knee: a complex and vulnerable joint

The knee forms the connection between the thigh bone (femur) and the shin bone (tibia), with the kneecap (patella) providing additional protection at the front. Inside the knee are important structures such as the meniscus, the anterior and posterior cruciate ligaments, and the medial and lateral collateral ligaments.

Together, these components ensure stability and mobility. Because the knee must absorb many forces, it is also a joint that is easily overloaded or injured.

Possible causes of knee pain

Knee pain can occur suddenly after an incorrect movement or a fall, but it can also develop gradually due to prolonged strain. Common causes include overuse during sports or work, a cruciate ligament injury, a meniscus tear, osteoarthritis, or tendon inflammation (such as patellar tendonitis).

Pain on the inside of the knee often indicates irritation of the medial collateral ligament, while pain on the outside is more often related to the lateral collateral ligament or the meniscus.

When does a knee brace help?

A knee brace supports the joint and prevents the knee from bending or twisting too far. This relieves strain on the ligaments and muscles, reducing pain and promoting recovery.

For mild complaints or overuse, an elastic or neoprene knee brace can already provide significant relief. If you experience instability or are recovering from a meniscus or cruciate ligament injury, a knee brace with stays or hinges is recommended. This type of brace prevents harmful rotational movements without fully restricting mobility.

In cases of wear and tear or osteoarthritis, a rigid brace can reduce pressure on the joint and relieve pain during movement.

Knee brace for sports injuries

Athletes often experience knee problems due to sudden turns or jumps, for example in football, volleyball, running, or skiing. A well-chosen knee brace can make the difference between continuing training or being forced to take a break.

The Össur CTi is frequently used for (partial) anterior cruciate ligament ruptures, while the Bauerfeind GenuTrain or the Thuasne Genu Ligaflex are excellent options for lighter complaints or preventive use.

Knee Brace Selection Guide

Complaint Level Product Description Suitable For
Mild complaints / preventive use Thuasne Genu Action knee support A flexible, elastic brace that provides light compression and stimulates blood circulation. Made from breathable material and ideal for daily use or sports. Mild knee pain, overuse, preventive use during sports or walking
Mild complaints / sports support Bauerfeind Sports Knee Support Sports brace with silicone ring around the kneecap for stability during movement. Provides support without feeling stiff. Mild instability, overuse, or preventive use during sports such as running, tennis, or football
Mild to moderate complaints Bauerfeind GenuTrain with / without silicone Classic, comfortable knee brace with a visco-elastic pad around the patella for targeted pressure distribution. Mild instability, kneecap irritation (patellar tendon), early osteoarthritis, or recovery after a minor injury
Moderate complaints Push Med Knee Brace Firm knee brace with unique leaf springs that allow controlled movement without restricting the knee. Moderate instability, rehabilitation after meniscus injury, or mild osteoarthritis
Moderate to severe complaints / extra support Bauerfeind GenuTrain S Functional brace with hinges on both sides of the knee for stability and movement control. Instability, rehabilitation after ligament injury or knee surgery, moderate to heavy load
Severe complaints / osteoarthritis or instability Thuasne Genu Ligaflex Very firm knee brace with metal hinges and Velcro closure for maximum support and protection. Severe knee instability, osteoarthritis, (partial) cruciate ligament rupture, post-operative recovery
Severe complaints / post-operative recovery Thuasne Rebel Bleu Highly stable knee brace with aluminium frame and integrated hinges for optimal support. Designed for long-term use in cases of instability or sports injuries. Severe knee instability, cruciate ligament injury (ACL/PCL), recovery after trauma, or long-term support during sports

Mild complaints = Braces with compression and warmth for support during overuse or preventive use.

Moderate complaints = Braces with increased stability or stays, suitable for early instability or rehabilitation.

Severe complaints = Rigid braces with hinges, for osteoarthritis, instability, or post-operative recovery.

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Frequently Asked Questions

How can I return my order? +

You can register a return shipment within 14 days after receiving your order through our return portal. You will be given two options:

  1. You can exchange your product(s) for another product or a different size.
  2. You can return your product(s) and receive a refund.
    You will need your order number and the postcode used when placing the order.
    Please always follow our return guidelines and return conditions when sending items back.

How should I package my product to return it? +

Use sturdy packaging, preferably the original shipping box in which you received your order. This minimizes the risk of damage and allows us to make someone else happy with the product. After it has been returned, the item must still be suitable to be offered as a new product.

Never use the product’s own packaging as the shipping box! If the product packaging becomes damaged, replacement costs may be charged.

What are the return conditions for returning a product? +

Return Conditions

  1. If reasonably possible, the product must be returned in its original condition and undamaged, in the most original and undamaged product packaging.
  2. It must be reasonably possible to resell your returned item without any additional handling.
  3. The product packaging may never be used as the shipping box. There must always be an extra outer shipping box around the product to prevent damage to the product and/or its packaging. You can use the shipping box we originally used to send the product to you.

How can I exchange my product for another product or size? +

Would you like to exchange the product for another size or a different product?
You can easily use our exchange service. Please follow the steps below:

  1. Go to our returns portal and indicate which product you would like to exchange.
  2. Next, select the size or the alternative product you would like to receive in exchange for your current product. For this step you will need your order number (including the letters ORD..) and your postal code. You can find these details on the packing slip.
  3. After you have indicated which product you would like to exchange and what you would like to receive in return, you can choose a return label from a carrier at a reduced rate.

Once you have purchased the return label, you will receive it by e-mail.

  • If you selected a printable return label, please print the label and attach it to the outside of the shipping box.
  • If you selected a non-printable return label, you do not need to print anything. Simply take your parcel to a parcel shop and have the QR code or barcode from the document in the e-mail scanned. The employee at the parcel shop will print the label for you and attach it to the box.

Important: always keep the drop-off receipt until your return has been fully processed. This serves as proof that you handed over the parcel.

Once we have received your return, we will process it as soon as possible (within a maximum of 5 working days). After processing your return, you will receive a new order confirmation containing the product you exchanged your original item for.

For the first exchange, no additional shipping costs will be charged. This order confirmation also confirms that your return has been successfully processed.

As soon as you receive this confirmation and the product is in stock (if a product is not in stock, it will be indicated with the word “backorder” on the product page), your order will be collected by the carrier the same day at 17:00 (5 PM).

Price difference when exchanging

If you exchange your product for a more expensive item, you will receive a separate e-mail containing a payment link for the price difference.

If the product you exchange for is cheaper, you will receive a separate e-mail confirming that the price difference will be refunded to you.