Blog

Fat ankles? What can I do?

News

Swollen Ankles? What Can I Do?

Have you ever experienced swollen ankles? It is a common issue that can affect people of all ages. Swollen ankles, also known as ankle edema, can have various causes and may lead to discomfort and limitations. In this blog, we discuss the causes, symptoms, and steps you can take to find relief.

§1: What Causes Swollen Ankles?

Swollen ankles can result from various factors such as injury, inflammation, illness, or underlying medical conditions. These factors may cause fluid buildup around the ankle, leading to swelling [1].

§2: What Are the Symptoms of Swollen Ankles?

In addition to swelling, common symptoms include redness, warmth, and pain. Some people also experience limited mobility and difficulty walking due to the swelling. Recognizing these symptoms is crucial to obtaining an accurate diagnosis and determining the appropriate treatment [1].

§3: What Can I Do About Swollen Ankles?

To relieve swollen ankles, it is important to rest and avoid overloading the affected area. Elevating your legs can help reduce fluid buildup. Applying cold compresses to the ankle and wearing compression socks can also help reduce swelling and improve circulation [1].

§4: Is Wearing an Ankle Brace Beneficial?

Wearing an ankle brace can be a useful addition to treating swollen ankles. Research suggests that an ankle brace can effectively reduce swelling and improve the stability of the ankle joint. However, it is important to emphasize that an ankle brace should always be part of a broader treatment plan. Addressing the underlying cause of the swelling is essential. Consult a medical professional, such as an orthopedic specialist, for advice on using an ankle brace and the appropriate treatment [1].

§5: Consult a Medical Professional for Personalized Advice

If you experience swollen ankles, it is advisable to consult a medical professional for an accurate diagnosis and a tailored treatment plan. An orthopedic specialist or physiotherapist can help identify the specific cause of the swelling and recommend the appropriate treatment, including the use of a suitable ankle brace. We recommend the Thuasne Malleo Action ankle brace for swollen ankles. This comfortable compression bandage provides stability, pain relief, and helps prevent fluid buildup around the ankle. However, it is important to emphasize that an ankle brace should always be part of a broader treatment plan. Addressing the underlying cause of the swelling is essential [1].

Source:
[1] Mayo Clinic. (2021). Swollen ankles and feet. Retrieved from https://www.mayoclinic.org/symptoms/swollen-ankles-and-feet/basics/definition/sym-20050782

Questions about this article?

What customers say about us

Orliman Boxia Plus Drop Foot Support

10/10

Very fast order fulfillment, everything as described, it was exactly what I needed, it was a really good purchase

E un ottimo prodotto che aiuta a…

10/10

E un ottimo prodotto che aiuta a sostenere il piede in caso che bisogna ricuperare il movimento giusto.Il vostro prodotto e consigliato dalle migliori…

Useful brace

8/10

After several nights of use, I’m still getting used to the brace. It’s not comfortable to sleep in all positions, but the elbow pain…

First Class Service

10/10

Pro Brace is a very efficient and professional supplier of its products. It is a pleasure to do business with them

Your assist my request with very…

10/10

Your assist my request with very profesional response, detail in product expanation and diligently response

Leave a review

Frequently Asked Questions

How can I return my order? +

You can register a return shipment within 14 days after receiving your order through our return portal. You will be given two options:

  1. You can exchange your product(s) for another product or a different size.
  2. You can return your product(s) and receive a refund.
    You will need your order number and the postcode used when placing the order.
    Please always follow our return guidelines and return conditions when sending items back.

How should I package my product to return it? +

Use sturdy packaging, preferably the original shipping box in which you received your order. This minimizes the risk of damage and allows us to make someone else happy with the product. After it has been returned, the item must still be suitable to be offered as a new product.

Never use the product’s own packaging as the shipping box! If the product packaging becomes damaged, replacement costs may be charged.

What are the return conditions for returning a product? +

Return Conditions

  1. If reasonably possible, the product must be returned in its original condition and undamaged, in the most original and undamaged product packaging.
  2. It must be reasonably possible to resell your returned item without any additional handling.
  3. The product packaging may never be used as the shipping box. There must always be an extra outer shipping box around the product to prevent damage to the product and/or its packaging. You can use the shipping box we originally used to send the product to you.

How can I exchange my product for another product or size? +

Would you like to exchange the product for another size or a different product?
You can easily use our exchange service. Please follow the steps below:

  1. Go to our returns portal and indicate which product you would like to exchange.
  2. Next, select the size or the alternative product you would like to receive in exchange for your current product. For this step you will need your order number (including the letters ORD..) and your postal code. You can find these details on the packing slip.
  3. After you have indicated which product you would like to exchange and what you would like to receive in return, you can choose a return label from a carrier at a reduced rate.

Once you have purchased the return label, you will receive it by e-mail.

  • If you selected a printable return label, please print the label and attach it to the outside of the shipping box.
  • If you selected a non-printable return label, you do not need to print anything. Simply take your parcel to a parcel shop and have the QR code or barcode from the document in the e-mail scanned. The employee at the parcel shop will print the label for you and attach it to the box.

Important: always keep the drop-off receipt until your return has been fully processed. This serves as proof that you handed over the parcel.

Once we have received your return, we will process it as soon as possible (within a maximum of 5 working days). After processing your return, you will receive a new order confirmation containing the product you exchanged your original item for.

For the first exchange, no additional shipping costs will be charged. This order confirmation also confirms that your return has been successfully processed.

As soon as you receive this confirmation and the product is in stock (if a product is not in stock, it will be indicated with the word “backorder” on the product page), your order will be collected by the carrier the same day at 17:00 (5 PM).

Price difference when exchanging

If you exchange your product for a more expensive item, you will receive a separate e-mail containing a payment link for the price difference.

If the product you exchange for is cheaper, you will receive a separate e-mail confirming that the price difference will be refunded to you.