De achillespees is de grootste en de krachtigste pees in ons lichaam. Deze pees ligt aan de achterkant van het onderbeen. De achillespees verbindt de kuitspier met het hielbeen, de hak van de voet. Doordat de pees gelegen ligt over het enkelgewricht kan de voet een beweging naar beneden maken (plantairflexie). Door de plantairflexie in ons enkelgewricht kunnen wij ons afzetten. Doordat de pees groot, sterk en krachtig is kunnen wij ons hard afzetten bij het hardlopen, traplopen en springen.
Achilles Tendon Injury: Understanding Pain, Inflammation, and Tears
An Achilles tendon injury is a common problem that can occur due to overuse, sports activities, or a sudden movement. The Achilles tendon is the largest and strongest tendon in the body, located at the back of the lower leg. It connects the calf muscles to the heel bone and enables movements such as walking, running, jumping, and climbing stairs by moving the foot downward (plantar flexion) and providing push-off power. When the tendon is overloaded, it can cause Achilles tendon pain, which may feel sharp, burning, or aching at the back of the foot or calf.
Achilles tendon inflammation, also known as tendinopathy, often develops from repeated stress and can be accompanied by swelling, stiffness, and reduced strength. In more severe cases, an Achilles tendon tear may occur, in which the tendon partially or completely ruptures. This results in sudden, intense pain and sometimes a “pop” sound, making normal walking nearly impossible.
Timely treatment of an Achilles tendon injury is crucial to promote healing and prevent further damage. Depending on severity, treatment may include rest, ice therapy, stretching and mobilization exercises, physiotherapy, braces, or night splints to relieve the tendon. In the case of a complete tear, surgery may sometimes be required. Early recognition of symptoms and targeted intervention help restore tendon strength and flexibility, reduce pain, and lower the risk of recurrence.
With the right guidance, an Achilles tendon injury can fully heal, allowing you to move and participate in sports safely again.
Achilles Tendon Injuries
The Achilles tendon is an important tendon. If it does not function properly, it can cause problems in the ankle joint. That is why an Achilles tendon injury must be treated promptly and correctly. Always consult a specialist for appropriate advice.
Causes of Achilles Tendon Injuries
An Achilles tendon injury can occur in different ways. It can happen suddenly, when a lot of force is unexpectedly placed on the tendon. It can also develop over time due to repetitive movements. For more information, see the different types of injuries below.
Symptoms of Achilles Tendon Pain
There are many symptoms that indicate whether or not you have an Achilles tendon injury. But what types of injuries exist, and which symptoms match your complaints? Below are the main injuries, explained in detail:
For more information about these injuries and possible treatments, call ProBrace for professional advice.
Newsletter
Sign up for our newsletter and stay informed of the latest news, best tips and offers.
What customers say about us
Super!
10 / 10
Super brace!
Less pain complaints.
8 / 10
I have had to get used to it, but it has the support that is so necessary. I will have to see a rheumatologist to determine whether this is the right treatment. For now I have the brave less pain complaints.
Fast delivery and good explanation online.
10 / 10
Fast delivery and good explanation online.
Fast delivery and quick contact after email...
8 / 10
Fast delivery and quick contact after email and received good advice Point for improvement, a pity that they could not sell any parts separately
A wide range from which I could choose an...
10 / 10
A wide range from which I could choose an ankle support. I was still unfamiliar and very clumsy with something like this but thanks to quick and friendly help from the probrace online store, I am now on my feet.
To provide the best experience, we use technologies such as cookies to store and/or access information about your device. By agreeing to these technologies, we may process data such as browsing behavior or unique identifiers on this site and may show personalised advertisements. If you do not give permission or withdraw your permission, this may adversely affect certain functions and capabilities.
Necessary
Always active
Necessary cookies help make a website usable by enabling basic functions like page navigation and access to secure areas of the website. The website cannot function properly without these cookies.
Voorkeuren
De technische opslag of toegang is noodzakelijk voor het legitieme doel voorkeuren op te slaan die niet door de abonnee of gebruiker zijn aangevraagd.
Statistics
De technische opslag of toegang die uitsluitend voor statistische doeleinden wordt gebruikt.Statistic cookies help website owners to understand how visitors interact with websites by collecting and reporting information anonymously.
Marketing
The technical storage or access is necessary to create user profiles for the purpose of sending advertising, or to track the user on a website or across different websites for similar marketing purposes. More information: business.safety.google/privacy/
